Benefits of Massage Therapy For Pain Relief
Dealing with a body that has aches and pains? Then massage therapy might be just the solution. Many people view massages as a luxury, but there’s more to this age-old practice than simply making the recipient feel good. Massages have also been shown to work wonders for people seeking shoulder, neck, or back pain relief, among others.
You don’t need to be seeking migraine relief or shoulder pain relief to make an appointment with us here at Aroma Massage Hamilton. If you just want a massage for relaxation purposes, then we’ll be happy to accommodate you. However, if you are experiencing pain, then our services may form part of your treatment plan.
We offer a wide variety of massage treatments here at Aroma Massage Hamilton, including:
Traditional Thai Massage
Foot Reflexology
Aromatherapy Massage
Thai Remedial Massage
Deep Tissue
Hot Stone Massage
Indian Head Massage
Pregnancy Massage and Spa Treatment
Let’s take a closer look at the massage therapy benefits for pain relief, outlining exactly how it can help with back, shoulder, and neck pain relief.
It’ll Relax Your Muscles
Part of the reason why people seeking stress relief turn to massage therapy is because of how relaxed they feel afterwards. And they don’t just feel mentally relaxed. Their muscles, previously tense and tight, have been loosened up into a relaxed state. When you’re experiencing muscle-related pain, allowing your muscles to relax can have a noticeable impact on your pain levels.
It’ll Stimulate Blood Flow
Need some help recovering from a sports injury? Massage therapy might be just the ticket. Many athletes will receive a back massage for pain relief in between games because it helps increase blood flow to the impacted areas, which in turn gives the area the nutrients and oxygen it needs to repair itself. The increased blood flow helps to remove waste products from the area, too.
It’ll Reduce Stress Levels
It’s not enjoyable to live with pain for any amount of time, but it’s especially stressful when it’s an ongoing issue. If you’re living with a long-term injury or chronic pain, massage therapy can be a terrific way to reduce stress levels. After you’ve come out of your session with Aroma Massage Hamilton, you’ll be in a relaxed state of mind that makes managing the mental side of your injury or pain easier to handle.
It’ll Release Endorphins
Endorphins, a feel-good chemical that your body produces naturally, will be released when you’re getting a massage. And that can do wonders for your pain, especially if you’re looking for headache relief. The natural hormone is often described as “the body’s natural painkiller” thanks to its impact on the perception of pain. Plus, endorphins just more broadly contribute to positive general well-being, which can make living with pain easier to manage.
It’ll Help You Sleep Better
It’s easier to sleep when your body and mind are in a relaxed state — and that’s just what massage therapy provides. Getting a good night’s sleep is paramount for managing pain and the recovery process, so by scheduling a regular massage, you’ll be making it easier for your body to do what it needs to do to get you back to your best.
Ready to unlock the power of massage therapy for pain relief? Book a treatment with Aroma Massage Hamilton today.